Anxiety

Anxiety manifests in many different ways:

  • You spend your time worrying about things,
  • You demonstrate unhelpful habits, like biting your nails or grinding your teeth.

These things aren't you.  They are simply manifestations of your inner beliefs and feelings.

But anxiety isn't a life sentence.

You've suffered long enough.

Isn't it about time we removed it?

 

How I work.

We'll meet for a one hour, free consultation. Designed for us to get to know one another.

I'll make notes and ask you a variety of questions to help me work out how best to help you.

We'll also complete a short series of exercises.

The exercises will help us decide if we are able to work together - to change the thoughts and behaviours that are holding you back.

Providing we both agree that we're a good match? We'll put three separate sessions into our diaries.

And I'm happy for you to have a chaperone to accompany you during each session.

Each session won't last more than an hour, and the sessions are usually one week apart.

Let us fix your anxiety issues.

You have nothing to lose with a free consultation.

And everything to gain.

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