That nagging little voice inside your head, constantly telling you not to bother moving forward, because you've tried and failed before.

It puts you down and makes you feel worthless, believing every negative option that comes your way.

It makes you forget all of the positives that come your way.

Every aspect of your life may be impacted by this impudent little imp.

Well . . .

It's time we change it's tune.

You don't have to live with low self esteem and a lack of confidence.

We need to tune-out the negative thoughts that inhabit your subconscious and replace them with . . .

Behaviours that work for you, not against you.

How I work.

We'll meet for a one hour, free consultation. Designed for us to get to know one another.

I'll make notes and ask you a variety of questions to help me work out how best to help you.

We'll also complete a short series of exercises.

The exercises will help us decide if we are able to work together - to change the thoughts and behaviours that are holding you back.

Providing we both agree that we're a good match? We'll put three separate sessions into our diaries.

And I'm happy for you to have a chaperone to accompany you during each session.

Each session won't last more than an hour, and the sessions are usually one week apart.

Let us fix your anxiety issues.

You have nothing to lose with a free consultation.

And everything to gain.

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